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  • Pilates Push & Pull Workshop
    Pilates Push & Pull Workshop
    Sat, Nov 16
    NeXa Studios
    Nov 16, 2024, 1:00 PM – 5:00 PM
    NeXa Studios, 50 W 72nd St, New York, NY 10023, USA
    Nov 16, 2024, 1:00 PM – 5:00 PM
    NeXa Studios, 50 W 72nd St, New York, NY 10023, USA
    Push, pull, and put it into practice! Join Levi Nordquist at Nexa Studios for a Baby Arm Chair and Swedish Bars workshop!
Pilates Push & Pull Workshop
Pilates Push & Pull Workshop

Sat, Nov 16

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NeXa Studios

Pilates Push & Pull Workshop

Push, pull, and put it into practice! Join Levi Nordquist at Nexa Studios for a Baby Arm Chair and Swedish Bars workshop!

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Time & Location

Nov 16, 2024, 1:00 PM – 5:00 PM

NeXa Studios, 50 W 72nd St, New York, NY 10023, USA

Guests

About the event

Push, pull, and put it into practice! Join Levi Nordquist at Nexa Studios for a Baby Arm Chair and Swedish Bars workshop.


  • Foundational Arm Chair review with interactive teaching exercises

  • Intermediate & Advanced Arm Chair work emphasizing balance of the spine

  • Introduction to the Swedish Stall Bars - Learn to hang like a monkey!


Heads up, this is a hands-on workshop where you will try out the exercises and experience teaching firsthand! 


Deadline to Signup:


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